Quinoa and Black Bean Salad

Nourish your body with a refreshing salad boasting fluffy quinoa, protein-rich black beans, and an array of colorful vegetables. Tossed in a zesty lime dressing and garnished with fresh cilantro, this vibrant dish is a celebration of health and flavor.

Quinoa and Black Bean Salad

Ingredients:

  • 1 cup cooked quinoa
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced cucumber
  • 1/4 cup chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 2 tablespoons extra virgin olive oil
  • Salt and pepper to taste


Instructions:

  • In a large bowl, combine cooked quinoa, black beans, cherry tomatoes, diced cucumber, chopped red onion, and chopped cilantro.
  • In a separate small bowl, whisk together lime juice, extra virgin olive oil, salt, and pepper.
  • Pour the dressing over the quinoa and black bean mixture. Toss to coat all the ingredients evenly.
  • Adjust seasoning if needed. Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.
  • Serve chilled as a refreshing and nutritious salad.

0 Comments